My Sleep Travel

In an increasingly complex world, we believe that enjoying the simple things in life, including quality sleep is of essence. We spend 1/3 of our lives sleeping, yet scientists are still trying to understand why. Sleep provides health benefits, such as helping consolidate memories and allowing us to feel renewed. Sleep helps us feel calm and be more productive during the day. Simply put, sleep helps us enjoy life.

 

Traveling has become the norm rather than the exception, making good quality sleep a challenge. The solution? To sleep travel with us. Our vision is to revolutionize the hospitality industry by customizing the sleep experience of travelers around the world, especially those with sleep disorders and chronic pain. Our biggest challenge when traveling is to achieve the so called “Stage IV” of sleep. During this stage our brain generates delta waves allowing us to wake up refreshed. During the Stage IV of sleep our bodies also release growth hormones, which are essential  to keep muscles strong. Additionally, during this stage the blood flow to our muscles increase, providing our bodies with oxygen and nutrients.

 

My Sleep Travel recognizes that a one-size-fits-all approach to hotel reviews and sleep comfort levels is outdated and that it is time to customize your sleep. At My Sleep Travel we improve your sleep while you travel through a data-driven approach so you can enjoy life regardless of the limitations you face.